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While Ayurvedic Panchakarma thoroughly cleans and detoxifies the body systems, thus relieving the dosha imbalances and the disease that is being experienced, these Ayurvedic treatments aid in providing rejuvenation, strengthens the immune system, and also restores balance and well-being. It helps in removing toxins from our digestive system, lungs, blood vessels, bowels and also from our nervous system. Those who live with constant stress and strain due to their daily lifestyle can undergo Panchakarma Ayurvedic treatments and enjoy the finest state of being. Various kinds of addictions such as that of tobacco, alcohol and prescribed/non-prescribed drugs, can be dissociated by this therapy. As Panchakarma greatly helps to detox and purify our systems, Ayurveda believes that these treatments also improve our memory, concentration influence, appetite and our quality of sleep, besides strengthening the immune system. A number of chronic diseases are believed to have been cured by this particular therapy of Ayurveda provided at Ayurvedic Centres, including arthritis, rheumatism, chronic digestive problems, constipation, migraines, and obesity. Panchakarma also helps in strengthening the various muscles and joints in our body and thus providing unmatched physical fitness. Whereas detoxing is the best way to clean your body inside-out, besides helping you get fit, it does wonders for your skin and hair as well.
Watch the Video: Panchakarma – Ayurveda Brilliance Of Thorough Detoxification
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.