 |
| Tulsi |
In case you or someone in family is suffering for persistent and recurrent cough, it could be the ailment of Bronchitis. You may start with these Ayurveda home remedies and recommendations using the natural herb of Tulsi. This may save you from un-necessary gulping down of so many medications!
4 Reasons Why Tulsi is Great Herb for Bronchitis
1. Tulsi (Holy Basil) provides great relief in bronchitis. 5 to 10 ml of the juice of Basil leaves, mixed with a little honey may be taken twice a day to relieve cough and related symptoms of bronchitis.
2. Tulsi leaves may be chewed along with some black pepper. Honey can be added to it in moderate quantity. This makes it easy to extract phlegm, thus making Basil as good expectorant herb.
3. Researches have proved that the herb of Tulsi (Holy Basil) possesses unique anti asthmatic and anti tubercular properties.
4. When bronchitis is accompanied by fever, you may take tea made with fresh leaves of Tulsi. Not only does this brings about a mild perspiration lowering the elevated body temperature, the phlegm combating nature of the herb is a good aid in relieving productive cough .You may also supplement the Basil tea with a pinch of ground cloves, pepper and cinnamon.
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
Related Posts: