About Me

Dr. Sonica Krishan’s Bio

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices Dr Sonica Krishan is a leading Ayurveda Professional in India. She is an Author, Speaker, Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. She is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga. Dr Sonica has authored 5 Natural Health Care Books Viz. Herbal Healers, Home Remedies, Healing through Ayurveda, Healing through herbs in your kitchen garden and Healthy living through dosha healing (Ayurveda), along with collaborating with other Authors globally as Contributing Author for the book – The 7 Joys of life. Her books are available at Amazon She is presently Editor for Ayurveda section with All Things Healing, USA and also writing for National & International publications.

Dr. Sonica Experience

The Story!

Her life purpose is to spread the ancient wisdom of Ayurveda & Holistic Wellness to India and rest of the world. Since childhood Dr Sonica had innate interest in Preventive Healthcare & Wellness, and undoubtedly Ayurveda has provided her with the right platform for this. Speaking, writing and healing are part of the larger agenda. The doctor has consulted and written for a number of leading Newspapers, Magazines and Pharma Magazines, online & other media for past 25 years. She (and her team members) have been writing content for a number of websites (Ayurveda niche) including sites managed by Chopra Centre, USA (Deepak Chopra). Dr Sonica has been adjudged Top Health Blogger for the Complementary & Alternative Medicine Community by Wellsphere, USA.

And Dr Sonica was a Published Author!

After the success of her first book – Herbal Healers, which came up in 2005, she continued authoring more books on Ayurveda & Natural Health care viz. Home Remedies, Healing through Ayurveda, Healing through Ayurveda Herbs in your Kitchen Garden & Healthy Living through Dosha Healing (Ayurveda); which are available on Amazon. She has also relished collaborating with other reputed authors globally as a contributing author of the book – ‘The 7 Joys of life’. Then came in her book in English Poetry – ‘Silent Musings – that which are, that which were and that which will be’.

Editor Ayurveda at All Things Healing
June 2011

Dr Sonica Krishan has been Editor for Ayurveda section with “All Things Healing”, a USA website and healing forum. As Editor for Ayurveda section with All Things Healing, the main goal has been to provide information to the general public about Ayurveda and other natural forms of healing. Her work profile has included editing and posting informative articles and videos relating to Ayurveda therapeautic science along with creating worldwide awareness towards the holistic ancient wisdom.

Co-Editor Herbology at All Things Healing
December 2010

As Co-Editor Herbology, Dr Sonica has been editing and writing Herbs and Herbal medicine based informative articles.

Founder & Associate at NAYAM
Since April 2009

Speaking and Presenting Workshops

Dr Sonica has presented an array of workshops at many reputed organizations viz. Fortis Hospital, ICAI, Himalaya Drug Co, Dabur etc among others. She has also enjoyed the experience of teaching online (as faculty at San Diego College of Ayurveda, USA) and also offline. She has been closely involved with Indus Valley Ayurvedic Centre as Senior Consultant Vaidya and Communications Officer. As a Speaker for Healthcare and Wellness, she been invited to and taken up Speaking assignments at the International Conference on Traditional and Alternative Medicine held in Dubai, UAE, Oct 2017 and International Conference on Alternative & Traditional Medicine held in Varadero, Cuba, Nov 2019. This was along with attending Fung Healthcare Leadership Summit as a delegate in Singapore in Sept 2016.

‘Miles to heal, before She sleeps!’

Online Interviews
Health New Age
Cure Joy
Smart indian women
Dr. Sonica Krishan practitioner and promoter of Ayurveda
Radio Talk – PLV Radio aired in USA and Canada
Radio Talk – Vividh Bharti (All India Radio)
Online Interview – Reclaim your Wellness US
Video Interview – India News Calling
TV Interview – Day and Night News

TESTIMONIALS

Dr Sonica has excellent knowledge of Ayurveda and Healing. Her presentation and public speaking skills are also appreciable. She has also contributed an article, “The Joy of Pampering your body” to my book, “The 7 Joys of Life” which has contributions of 18 authors from 6 countries. I am sure Dr Sonica will be a global brand soon.
Dr Amit Nagpal Personal Branding & Passion Coach at Enlarge, Excel and Evolve

I enjoyed Dr Sonica Krishan’s Healing through Ayurveda – Tips for Dosha Understanding and Self care . Sonica is an Ayurveda and Natural Lifestyle consultant and the ideal person to help us understand ourselves, then find out our strengths, weaknesses, limitations, and then be able to help our physical, emotional, mental and spiritual growth, by knowing what we can bank on, what needs changes, and what might be difficult to change. Once we have our road map, reaching our destination becomes easier.
Ruzbeh.N.Barucha, Author, Editor and Documentary film maker

Thank you so much Dr Sonica Krishan. I have searched and searched actually did hire a consult with an Ayurvedic practitioner but she was young 20’s and don’t think that she really “got” or understood a 59 yrs. old plus who knows what is causing such stiff painful muscles. Anyway, a lot of others have suggested vigorous exercise to “burn it out”. Your suggestions “feel” right. I am so thankful and feel that God truly sent you after all these years for your wisdom. Thank you I am sure you were sent to heal many. Namaste.
M.K. ; Consulting Patient at AllExperts

I have just been to the facebook.com and had a glimpse of all the three books written by Dr.SonicaKrishan, very very useful for the mankind, nice job done by Dr Sonica, GOD bless her and wish her total peace and eternal bliss. I am confident she will continue with the good work of healing the humanity and the wisdom of ancient saint and sages like CHARAK,SUSHRAT,NIGHANTU,VAGHBHATT,ATTREY,AGNIVESH,BHEL,JATUKARM,PRASHAR…….. will be displayed through her noble hands. She will prove to be an invaluable asset to the mankind.
Rishi Ramesh Vishvas

I am very pleased to recommend who provided a highly authoritative authoritative editorial feature Ayurvedic Herbs as Healers.
Sandra Goodman; Editor and Director, Positive Health magazine

Dr. Sonica writes the Ayurvedic Medicine column on our company’s http://HealthyNewAge.com blog. Since she’s an expert-level clinician practicing in India, we’re very happy to feature her work. Her articles are fact-filled and provide helpful information on a wide array of Ayurveda-based principles and techniques.
Kirk VandenBerghe; President at Positive Projections , Holistic Counselor, Coach-Consultant, & Workshop Trainer at Inner Action, Greater Seattle Area

Whether you are brand new to the study of Ayurveda, or have been practicing for years, Dr. Sonica Krishan’s book “Healing Through Ayurveda: Tips for Dosha Understanding and Self Care” will help you to understand just how easy and practical it is to live an ayurvedic lifestyle. There are many helpful suggestions to help us be more healthy, things we can do on our own. I am a huge fan of Ayurveda, and I appreciate that Dr.Krishan has made her book available so that more people can learn about this wonderful practice.
Lissa Coffey; Host of coffeytalk.com “DoshaDiva”, Los Angeles, CA

Dr. Sonica Krishan works with me as a Co-Editor on AllThingsHealing.com. I recruit and manage Editors for this site, and it is important to note that they do this on a volunteer basis with the intent of sharing their knowledge and passion in their category (Sonica’s being Ayurveda). She is a dedicated practitioner committed to making this world brighter and is responsible in keeping up with her Editor duties.
Eden Kozlowski, Supervising Editor, AllThingsHealing.com

Having issues with your weight, or don’t know the best way to treat a common cold, or need some handy hints for other common medical ailments . . . read Dr Sonica Krishan’s books – Home Remedies and Healing Through Ayurveda. A renowned and bestseller author, Dr Sonica not only suggests treating various ailments according to each body type but also gives some handy tips that one may use throughout one’s life.
Hemambika Varma, Editor, Rupa Publications India Private Ltd

I hope that this position (Editor at ATH) will allow to exceed all the positive expectations that you may have and allow you to grow and prosper.
Anton Van Den Berg; Business Information, Project/Program

Dr Sonica is a vast pool of knowledge of Ayurveda. In addition to it she is a notable academician who is into consistent research & development to discover new herbs and Ayurveda therapies to make human lives happy. What impresses me the most about her is that she is always open to share her knowledge with the people for a social cause at large. All the best to her for the brightest future ahead.
Mohan Agrawal; Head (GM) Franchise Development & Operations, Ozone Spa Private Limited, India

Whenever I need good articles on Ayurveda or naturopathy for the magazine I prefer turning to Dr Sonica because she has a keen understanding of the subject and comprehends the brief that I explain to her well. Besides, she delivers articles on time. I have read one of the books that she has written and found it full of practical, easy to use knowledge. It’s a pleasure working with her.
Shiv Joshi; Deputy Editor at Complete Wellbeing Publishing Pvt Ltd