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An Interview With Blogger Dr Sonica Krishan
Thanks for taking the time to chat with SIW. Tell us a little bit about yourself and your blog.
Dr Sonica : I am a Holistic Living Author, Speaker and Facilitator based at Chandigarh, India. I am an Ayurveda Consultant besides being a Blogger, Health Writer, Columnist, Editor and a Holistic Healing Coach.
Author
I have authored five Natural Health Care Books viz. ‘Herbal Healers’, ‘Home Remedies’, ‘Healing through Ayurveda’, ‘Healing through Ayurveda Herbs in your kitchen garden’ and ‘Healthy Living through Dosha Healing’, along with collaborating with other authors globally, I am also contributing author of the book – ‘The 7 Joys of life’.
My books are available at amazon and flipkart.
Profile
I have expertise in the areas of healthy and joyous living through Ayurveda, Yoga, Spiritual Healing & other contemplative practices. And I help people in living holistically and joyfully by offering them solutions based on ancient Ayurveda wisdom of dosha healing that focuses on diet and lifestyle changes. I often conduct holistic health workshops incorporating the natural lifestyle healing practices.
Speaker
I have been invited for presenting talks as a speaker at many imminent and reputed organizations viz. Fortis Hospital, Institute of Chartered Accountants of India, Himalaya Drug Co, Dabur, Arya Samaj etc among others. I am also closely involved with Indus Valley Ayurvedic Centre, Mysore as Senior Consultant Vaidya and Communications Officer.
Presently I am Editor for Ayurveda section with All Things Healing, USA, and also writing for National & International publications and websites including a network of Ayurveda sites which highlights Deepak Chopra’s Chopra Center products. I have also been faculty for online teaching with San Diego College of Ayurveda, USA.
Contact
You can write to me at sonicakrishan@gmail.com and to know more about me visit www.drsonicakrishan.com.
My blog is on healthcare educational tips with the niche’ of Ayurveda, Yoga, Meditation, Spiritual Healing, Natural Lifestyle, Herbs and Home Remedies.
What makes your blog so unique and why should people read it?
Dr Sonica : This is because my blog mainly focuses on Preventive healthcare tips that can be gained through following ancient Indian Vedic sciences of Ayurveda, Yoga and Spirituality. And thus rendering holistic wellness of mind, body and soul.I think that people should read it to more easily understand and apply the healing wisdom, while gaining from it in terms of health and longevity. Besides, this will help them relate to and know how to stay clear of so many impeding maladies and lifestyle diseases.
How often do you blog?
Dr Sonica : I generally try to blog twice or thrice a week and my audience is from a number of countries including United States, India, France, United Kingdom, Canada, Germany, Ukraine, Russia, Spain and Australia.
What has been your most successful blog post to date and what was it about?
Dr Sonica : My Blogger stats tell me that ‘Top 4 Ayurveda Brain Tonic Herbs: Enhance your Brain Powers Naturally’ is my most read blog. And this is about the best of Ayurveda Herbs that are a big support to enhance the brain powers like memory and intellect etc.
What do you find most challenging about blogging?
Dr Sonica : I find it challenging to come up with new topics ever so often. And especially with the ideas on healthcare, having covered most of the topics.
What are some of your favorite author blogs and why?
Dr Sonica : I do not get time to visit and read other blogs, having busy schedule of writing, speaking and consulting.
What are your favorite books that you would recommend SIW family?
Dr Sonica : These are –
- The Secret
- Healthy Living through Dosha Healing (Ayurveda)
- Herbal Healers
- Home Remedies
- What’s your Dosha Baby?
Can we really make a living by Blogging? If yes, how we can do that?
Dr Sonica : My writing focuses on creating the much needed awareness on health-care and natural lifestyle management. And, having been much into blogging, this has actually helped to reach out to masses. Especially to the ones who are interested to invite me for seminars and workshops, and also those who are looking for educative content on the topics of my niche’.
What advice would you give to young women readers of SIW who want to follow a similar career path as you?
Dr Sonica : My advice to the budding bloggers is that you must try to make writing and blogging your biggest passion. And also you need to blog often and periodically so as to keep your audience connected.