ARE YOU SUFFERING FROM ACIDITY & ACID REFLUX?
If these digestion maladies are of frequent misery to you, then please read our blog. You need observe pH values. This is because many times pH imbalance is the root cause of acidity, reflux, obesity, sluggishness, skin problems and allergies etc.
What is the correct level of my body’s pH?
At the cellular level, pH should be mildly alkaline. However modern man has changed his eating habits to such an extent that the result is the chemistry of his body becomes acidic. And this certainly is one of the biggest root causes of heartburn and acid reflux.
The Solution
HealthAshtam would like you to understand the four steps to solving your issues of Acidity and Reflux.
1. Most important, you need to switch to alkaline foods in your everyday diet. If you want to know more about this, you may check on the details that are provided on HealthAshtam site.
2. Second, we suggest that you begin Intermittent Fasting (PEID) so that the accumulated toxins in your body are eventually expelled.
3. Third, it is also recommended that you begin some yogic cleansing kriya or processes like Shankhprakshalan but definitely under expert supervision. Moreover, this also helps in removing deep seated toxins in your liver. Detox with food supplements like LiverX and Milk Thistle are also recommended for deep seated toxins indicative in fatty liver.
4. Fourth, you can take a tablet of NUTRILIZER. This amazing formulation is designed to rapidly change your body chemistry back to alkaline. This highly effective product provides relief to chronic patients of acidity and stomach reflux. Besides, this is also extremely beneficial for cancer patients.
Article published Here.
About the Co -Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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