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Ayurvedic science of healing has altogether different and holistic approach in correcting the hormonal imbalance. Ayurveda believes in “to prevent the disease, to cure and treat”, for which one must recognize the reason behind the disease. It is believed that the cause for any hormonal malfunction in the body can be either improper diet or lifestyle and on psychological level it can be stress, depression and / or anxiety. Hormones are the connectors between body and mind, which carry the information to the body from mind and maintains the mutual working of the both the systems i.e. physical as well as psychological. And therefore it is strongly believed that most of the ailments cropping up in human body, particularly relating to hormonal imbalances, result from psycho-somatic relevance which relate to the interaction of both the mind as well as body.
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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