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Ayurveda, which is India’s holistic healing enterprise, comes with health-giving hope and rescue in many ways. Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying the body, mind and soul, which can be effectively used both for comforting as well as relieving. Abhyanga massage is specialised Ayurveda massage therapy which is applied to work along the energy channels of the body in a synchronized manner to restore the flow of vital energy. Moreover, using warm medicated Vata balancing oil is the best remedy for nullifying the agitated and aggravated Vata dosha which is governing energy for healthy body and mind. Ayurveda recommends Abhyanga oil massage which is believed to initiate deep healing within the cells.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
www.drsonicakrishan.com
Dr Sonica Krishan’s Books are available at Amazon
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