Ayurveda Micro Blogs
Ayurveda Rejuvenation therapies are provided with number of Ayurvedic treatments, Ayurvedic herbs and herbal formulations that are nature’s bounty full of health and stamina enhancing properties. These herb cures which are believed to enhance the natural well-being, are termed as ‘Rasayanas’ and are believed to provide physical and mental fitness, vigour and vitality as well as these help to decelerate the process of aging. Also, the Rasayana Ayurvedic rejuvenation which is provided to you as natural herbs benefit by causing a considerable increase in the body resistance owing to the distinguished anti-infective and anti-toxic properties that these hold. Herbs like garlic, amla, mulethi, ashwagandha, ginger, basil, harad, turmeric, brahmi and large cardamom would be greatly supportive for your immune system. Also, Ayurveda commends food stuffs like honey, cow’s milk, desi ghee (clarified butter), etc. and medicinal formulations like Chyavanprash and Musli paak that work as Rasayanas or natural rejuvenators. Thus, so as to enhance your natural wellbeing, Ayurvedic rejuvenation therapies and natural herbs are highly supportive which are essentially health-promoting assets that may be incorporated as part and parcel of your daily regimen.
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.


Dr Sonica Krishan’s Books are available at Amazon 
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