 |
| Ayurveda Micro Blog |
Ayurvedic therapies of Panchakarma which provide thorough detoxification can be of help for de-addiction. Ayurvedic Panchakarma therapy aids in removing toxins from patient’s body, comprising of therapies and treatment protocols for detoxification and relaxation. These Panchakarma Ayurvedic treatments uproot the toxins present in the patient’s body. These are very powerful and effective treatments and are generally performed under the expert Ayurvedic supervision. These Ayurvedic treatments of thorough detoxification are also stress relieving and mind relaxing.
Basti – In this detoxification therapy, medicated oil, ghee and a herbal decoction are given as enema to clean the colon and increase the muscle tone. This Ayurvedic treatment removes the accumulated toxins through the colon.
Virechana – In Virechana (Inducing Purgation) therapy, patient is administered a mixture of medicinal herbs like cinnamon, cardamom, ginger and Embelia (Vidanga) to remove toxic substances. This therapy mainly uses a mixture of herbal medicinal plants or their parts. Toxins are eliminated from the body via anal root with help of this therapy.
Vamana – This is also known as therapy of vomiting as it uses mouth to clean out toxins caused by indigestion in the body. The Vamana therapy (Inducing Vomiting) involves cleansing treatments which are administered to loosen and mobilize the toxins and to finally eliminate them from the upper track leading to the mouth.
Nasya – Nasya uses herbal juices and medicated oils through the nose to detoxify the upper part of body and removes toxins from the head and neck region.
External Therapies – Shirodhara and Abhyanga therapies relax the mind, Choorna Sweda aids in opening micro channels of body and Thalam using medicated paste on the head has proven to be highly effective in treating de-addiction.
Watch Video: How to Detox with Ayurveda Tips
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
More Micro Blogs: