Warm Water For Weight Loss

Ayurveda Micro Blogs Although the idea of taking warm water often throughout the day might have gone clichéd, it continues to work...


Ayurveda Digestion Tips (Part 3)

Ayurveda Micro Blog A good digestion goes a long way in determining our health and overall well-being. And it holds true not only for...


Ayurveda Digestion Tips (Part 2)

Ayurveda Micro Blogs Choosing the right diet and maintaining a strong digestion is essentially the most needed fuel both for gaining...


Ayurveda Digestion Tips (Part 1)

Ayurveda Micro Blog The ancient Science of Ayurveda suggests some simple and rather practical solutions to increase the agni in our body,...


Yoga Therapy For Weight Loss

Ayurveda Micro Blogs Practicing Yoga asanas such as Surya Namaskar every morning is an excellent Yoga therapy to reduce weight....


Shishir Ritucharya – Ayurveda Winter’s Guide

Ayurveda Winter Guide The Tri-Doshas Vata, Pitta and Kapha (Watch video) as per Ayurveda can easily become influenced by the different...


Happy New Year Post

As I bid adieu to the year 2015 and contemplate the experiences that have been both fulfilling and gratifying, then other than having authored a...


In Winters Look Forward to Immunity Boost

Ayurveda Micro Blogs Ayurveda experts suggest building more strength and stamina during the cold period of Winters. This season is...


Eat Right In Winter Holidays

Ayurveda Micro Blogs Winter holidays are here and you can cherish the vacation time with Ayurveda diet guidance. Begin the day with a warm...


Ayurveda Tips To Relax And De-Stress

Ayurveda Micro Blogs Ayurveda regards Stress as a major enemy of health. Nowadays the busy lifestyle and poor eating habits lead us to...


Ayurveda Diet Guidelines For Pain Relief

Ayurveda Micro Blogs If you are regularly feeling pain in the body, your Vata dosha might be imbalanced and aggravated. You need to...


Ojas – Natural Immunity In Ayurveda

Ayurveda Micro Blogs Ojas in Ayurveda is what immunity is to the Modern science. As it is apparent that the immunity is the body’s...


Ayurveda Panchakarma For Pain Relief

Ayurveda Micro Blogs Pacifying Vata dosha or the Air body humor is the key to keeping everything else in balance and Ayurveda is an...


Oil Massage For Relieving Pain

  Ayurveda Micro Blogs     For relieving pain, Ayurveda recommends Abhyanga or massaging the body with Sesame seed oil,...


Balancing Mind Faculties With Ayurveda

Ayurveda Micro Blogs As for management of the mind issues, Ayurveda takes into consideration the elimination of the pranic doshas of Vata,...


Ayurvedic Consultation For Boosting Digestion

Ayurveda Micro Blogs Ayurveda mainly focuses on enhancing the digestion to be healthy, so that we are able to get the most from our daily...


How To Balance Doshas – Vata, Pitta And Kapha

Ayurveda Micro Blogs   Ahara and Vihara or the diet and lifestyle are considered prime in Ayurveda to lay the basic foundation of both...


Ayurveda Benefits Of Drinking Water From Copper Vessel

Ayurveda Micro Blogs Drinking water that is stored overnight in Copper Vessel has many benefits. Strong functioning of the digestive...


What Is Kapha Dosha Imbalance?

Ayurveda Micro Blogs     Ayurveda strongly believes that Imbalance in the Dosha causes disease. The three doshas viz. vata, pitta,...


What Is Pitta Dosha Imbalance?

Ayurveda Micro Blogs       As and when we fall ill or lose the natural state of wellness, the ancient Indian Science of...