Video – Why Fasting Is Essential For Holistic Health And Balance?

Fasting for holistic health means that the process makes you balanced on all levels — Physical, Mental as well as Spiritual. But how can you be...


Ayurveda And Astrology – Is There Any Synergy?

  Ayurveda And Astrology Both Ayurveda and Jyotish Shastra or the Vedic Astrology deal with the complete wellbeing and happiness of...


300th Blog Post With Heart-To-Heart Talk

300th Blog Post 300th Blog Post With Heart-To-Heart Talk       Hello friends! This is my 300th Blog-Post and I sincerely...


Ayurveda Resort – Rejuvenating And Relaxing Ayurveda (Presentation)

    Ayurveda Resort - Rejuvenating & Relaxing Ayurveda in the lap of Nature & Luxury! from DrSonica Krishan Ayurveda...


13 Reasons Why You Will Fall In Love With Ayurveda

  Ayurveda 13 Reasons Why You Will Fall In Love With Ayurveda         Ayurveda is India’s ancient healing...


Top 5 Ayurveda Detox Diet Recipes

Ayurveda Detox Diet     Ayurvedic detox diet usually means a diet which is light and easy for the digestive system and which...


Video – Best Natural Remedies For Indigestion And Gas Problem

Dr Sonica Krishan discusses about the malady of indigestion and gas problem along with signs / symptoms, essential diet rules, Ayurvedic Remedies...


Effective Indian Ayurvedic Treatments For Cancer Relief

Ayurvedic Treatments Ayurveda has well documented evidence to manage dreaded diseases like cancer and with its unique and methodical...


Case Studies On Yoga For Lifestyle Diseases

Yoga Case Studies With the historic event of International day of Yoga celebrated worldwide on June 21 for the first time, this gives...


Social Media Gratitude!

    Heart felt Gratitude for the kind words that I come across on Social Media sharing of my posts on healthcare, Ayurveda healing,...


Video – Heart Disease Prevention And After Phase

  Dr Sonica Krishan as Speaker for 'Heart Disease - Prevention and After Phase' at Cardiomersion 2012 - Lifestyle & Surgery Seminar...


Best Ayurveda Recommendations For Vata, Pitta, Kapha Skin Types

Skin Types Best Ayurveda Recommendations For Vata, Pitta, Kapha Skin Types Ayurveda, the ancient healing wisdom from India, takes to...


Can Ayurveda Panchakarma Help In Obesity?

Obesity   Ayurveda recommends Panchakarma Treatments for obesity and weight loss. It is believed that in case of obesity or weight...


Ayurvedic Case Studies On Chronic Fatigue Syndrome

Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) or Bala-kshaya is a disorder characterized by sudden onset of severe...


3 Indispensable Lessons Life Has Taught Me

​ 3 Indispensable Lessons Life Has Taught Me         Happiness, Forgiveness and Unconditional Love are probably the most...


Video – Understanding Ayurveda Doshas – Vata, Pitta and Kapha with Chart Presentation (HD)

Dr Sonica Krishan explains the basics of Dosha Healing(Balancing) - Vata, Pitta and Kapha, which is ancient healing wisdom Science of Ayurveda. ...


Delightful Ayurvedic Cuisine Recipes With Health Benefits

  Ayurvedic Cuisine The Ayurvedic cuisine consists of delicious vegetarian meals using the healthy ingredients much suited to...


Depressed? Ayurveda Support is here!

Depressed Someone from across the seven seas needs help. She is fighting depression. I have had a chat with her only to make out that...


Ayurveda Herbs For Stress Management With Case Studies

  Ayurveda Herbs For Stress Management With Case Studies           According to Ayurveda, the balance of the...


Video – How To Detox With Ayurveda Tips (HD)

Dr Sonica Krishan narrates about the need and ways to do daily detox by easy Ayurveda and Holistic Healthcare Tips. Ayurveda strongly recommends...