My Son takes my Interview! :)

  Interview This is an extract of my interview taken by my son for his school project. This has been one of the most gratifying...


4 Common Health Conditions Which Cinnamon can Relieve!

  Cinnamon The Latin name of Cinnamon is Cinnamomum zeylancium, while locally it is better known as ‘Dalchini’. Some of the...


7 Excellent Ayurveda Tips For Anti Aging

  Anti Aging 7 Excellent Ayurveda Tips For Anti Aging             Nowadays early aging is a big...


You got Stress? Ayurveda has Solution!

Stress Management You got Stress? Ayurveda has Solution!       We are all stressed, aren't we? In this sprint of...


How to Forgive and Not Suffer

Forgiveness       Once there came a patient at my clinic complaining of severe body pains. When I asked him to be more...


Can Ayurveda Be Your Spiritual Guide?

Can Ayurveda Be Your Spiritual Guide?       ​ Ayurveda is the ancient Indian science of healing which essentially provides us with...


Where Did Ayurveda Come From?

Evolution of Ayurveda   Where Did Ayurveda Come From?           There is lot of conversation that takes...


The Complete Ayurveda Guide for Autumn Season

Autumn Season Ayurveda focuses on overall health and longevity of an individual. The three doshas viz. Vata, Pitta and Kapha need to...


What Is Journey Of The Soul?

Journey of the Soul When we talk of journey of the soul, we are actually relating to our immortal self that is being guided by the...


7 Painful Conditions Where Ayurveda Works Wonders!

Painful Condition 7 Painful Conditions Where Ayurveda Works Wonders!       Pain, be it joint pain, bone pain, muscle pain or...


Book Excerpts Chapters 5 & 6 – Healthy Living through Dosha Healing (Ayurveda)

  Healthy Living through Dosha Healing (Ayurveda)   Book Excerpts Chapters 5 & 6 - Healthy Living through Dosha Healing...


Are You Ready To Take The Challenge?

Challenge Recently, when I bumped my foot accidentally into the almirah, my son asked me as to how could I murmur a ‘Thank You’ on...


Why Dosha Identification Is Must for You?

Dosha Identification   Why Dosha Identification Is Must for You?             The three doshas viz. Vata,...


7 Sure Shot Yoga Tips for Heart Disease And Prevention

Yoga   7 Sure Shot Yoga Tips for Heart Disease and Prevention     There is a good news about Heart Disease! This is that...


Effective Ayurveda Tips for Boosting Digestion

Digestion A healthy digestion is one of the prime requisites as per our ancient wisdom so as to enjoy the fruit of wellness. Ayurveda...


5 Simple Home Remedies For Fever

Fever Changing seasons are many times accompanied by seemingly trivial, yet perturbing ailment of fever. Although the fever almost...


8 Top Ayurvedic Treatments For Heart Disease

8 Top Ayurvedic Treatments For Heart Disease       Ayurvedic treatments for Heart disease provide with complete focus in striking...


The Power Of Detachment

Detachment The Power Of Detachment         In this material world, we are so much attached, although we know and...


Healthy Living Through “Dosha Healing” By Dr. Sonica Krishan

Healthy Living Through "Dosha Healing" By Dr. Sonica Krishan       Book: Healthy Living through Dosha Healing (Ayurveda) About The...


Pain Management In Ayurveda

Pain Management We all have experienced pain in the body some time or the other in our lifetime. This may be mild to severe pain in...