My Success Story – Author, Speaker & Consultant!

My Success Story - Author, Speaker & Consultant !   As per Dr Amit Nagpal, my personal branding Coach, "Dr Sonica Krishan Found Her Gift...


The Process of Meditation – Know How to Meditate

  Meditation     As and when writing on the niche' of Spiritual Healing, or even during the workshops on Holistic Healing,...


Top 10 Summer Health Foods, Summer Herbs And Healthcare Tips

Top 10 Summer Health Foods, Summer Herbs & Healthcare Tips       The heat is on and we are perspiring ! Hot and scorching...


Tips for Kapha Personality Dosha – Balance for Kapha Type

Tips for Kapha Personality Dosha - Balance for Kapha Type     Are you a Kapha type or type K personality? Here is how to identify...


Ayurveda Herb Remedies for Worm Infestation

Your child is not eating well, over-eating, he remains inactive or listless, he has white marks on his face or frequently complains of stomach...


Clearing Ayurveda Myths : Ayurvedic Medicine Myths and Facts

Are you also trying to debunk some myths and misconceptions relating to Ayurvedic medicine before taking the same? Although there is lot of...


Where Is God?

God Where Is God?     Whenever we sit and concentrate or think about the Supreme divinity, some particular images tend to surface...


10 Reasons Why Wheat Grass Is A Super Food!

Wheatgrass 10 Reasons Why Wheat Grass Is A Super Food! Wheat grass is a young wheat plant about 3 to 4 inches long that can be...


Ayurveda For Diabetes – Ayurveda Herbs And Home Remedies For Diabetes Management

Ayurveda Herbs And Home Remedies For Diabetes Management     Diabetes is one of the most dreaded and yet common lifestyle disease...


10 Amazing Ayurveda Health Benefits Of Mango

                                        10 Amazing Ayurveda Health Benefits Of Mango      ...


Tips for Pitta Personality Dosha – Balance for Pitta Type

Pitta Type The Pitta type is the fire personality with natural traits of the fire element. In this type, the pitta dosha is found to be...


Do You Feel Liberated? – Slide Show

                                    Do you feel liberated ? from DrSonicaKrishan Read the article Here More Slideshare...


Do you feel Liberated ? The Virtues of Liberation!

Liberation What does liberation mean to you? It surely spells freedom for most of us, and rightly so. When I think about...


What is Ayurveda Wellness Mantra?

Wellness   What is Ayurveda Wellness Mantra?         Nowadays, owing to the number of lifestyle related diseases...


How to Lose Weight with Yoga And Pranayama

Yoga                               Yoga & Pranayama Deep Breathing for Weight Loss Bhastrika Pranayama First sit...


What Is Your Dosha Type – Are You Vata Type, Pitta Type Or Kapha Type?

What Is Your Dosha Type - Are You Vata Type, Pitta Type Or Kapha Type?       What is your Personality Dosha type? Are you Vata...


Aloe vera – Healing Herb With Medicinal Benefits

The healing herb of Aloe vera is actually a store house of multiple health giving assets and is primarily a wonderful natural...


Hunger Loss? Try Best Ayurveda Remedies

  Loss of Appetite Hunger Loss? Try Best Ayurveda Remedies       Are You Anorexic by Choice? Please don’t do this. Because...


Understanding Ayurveda Doshas – Vata, Pitta and Kapha

Ayurveda Doshas Ayurveda doshas - Vata, Pitta and Kapha, which are highly significant and essential for your natural health and...


Ayurveda Enlightens On Good Moral Conduct

  Ayurveda Enlightens On Good Moral Conduct       Our ancient wisdom healing of Ayurveda equates Sadavritta or the Moral...