Ayurveda Counsels 3 Pillars Of Natural Well-Being – Diet, Exercise & Rest
Ayurveda Counsels 3 Pillars Of Natural Well-being - Diet, Exercise & Rest According to Ayurveda science, three...
Suppressing Your Natural Urges? But Ayurveda Forbids!
Suppressing Your Natural Urges? But Ayurveda Forbids! 'Tears of Love do not cause Pain, they become...
As Within, So Without
"As within, so without.” This mantra says that our outside world is an exact reflection of our inner world. This has been conveyed to us by the...
Connect With The 5 Natural Elements
Natural Elements Connect With The 5 Natural Elements The other day, when I saw my daughter...
Mint – Herb With Top 6 Health Benefits
Mint - Herb With Top 6 Health Benefits Mint is Nature's answer to a number of ailments! According to...
Return To Nature!
Nature Return to Nature NOW! This was a sad occurrence for me to come across a patient (merely 22 years old...
Being Aware Is Being Alive!
Our mind has by now been conditioned to think, think and think. It is an incessant and also unfailing process. The only problem is that the...
10 Essential Ayurveda Diet Tips – Art of Eating
10 Essential Ayurveda Diet Tips - Art of Eating Have you ever pondered over this phrase "Art of Eating"! We...
Countdown has Begun !
Countdown This dawned upon me early in the morning that the Countdown has begun! Am I ready for the Countdown?...
Ayurveda Diet And Lifestyle For Rainy Season – Monsoon Is Here, Take Care!
Ayurveda Diet and Lifestyle for Rainy Season Monsoon is approaching, and other than being one of the most...
15 Top Ayurveda And Natural Lifestyle Tips For Stress Relief
15 Top Ayurveda And Natural Lifestyle Tips For Stress Relief We are all stressed, aren't we ? In this...
My Cup of Tea!
My Cup of Tea! Many a times someone or the other is asking me how I'm able to do all this ? Writing, posting, blogging,...
Master your Mind – What Ayurveda Conveys
Master Your Mind Becoming a master of your body as well as mind (including the senses) would make you tough and resistant, and in...
Hair Fall? – Ayurveda Herbs Could Help
hair fall In case you're losing hair more often, Ayurveda herbs could provide you with great support both for preventing as well as curing the...
Surrender is the Key !
My son Ishan is an ardent swimmer and he just loves the sport ! I remember it hardly took him a week to be thoroughly learning and...
Holistic Healing for Lifestyle Correction
In my practice as a Doctor, or even as an Author and Speaker, I notice that somehow my focus is towards the Preventive therapy, rather than...
Beautiful Article About Love!
Beautiful Article By Swami Vivekananda Love "I Once Had A Friend Who Grew To Be Very Close To Me." Once When We Were...
Top Ayurveda Remedies for Indigestion & Gas Trouble
Indigestion In case you are bothered by the irksome malady of indigestion and gas problem and also if you are...
Ayurveda Books By Dr Sonica Krishan
Ayurveda books authored by me have found wide acceptance across the globe. All of these books relate mainly to the concepts of acquiring as well as...
Poem – Ode to the Sea!
No more are there memories of unaccomplished dreams that I would carry along, and there is not the un-quenched thirst ! But now I can feel...