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Last Blog Post For 2019
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Want Weight Loss? Sleep Well!
Want Weight Loss? Sleep Well! Weight management is one major reason why it is important for you to have a good...
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Fasting With A Holistic Perspective Many of us take to fasting in these auspicious days, do you? Fasting during this...
Dr Sonica is one of “50 Outstanding Women in Healthcare”
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How Gokshura Herb Helps You Gain Energy & Vitality?
How Gokshura Herb Helps You Gain Energy & Vitality? This small flowering plant called Gokshura (Tribulus terrestris) has...
Try This If Hangnails Bother You
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Stress And Sleep Loss Are Related!
Stress And Sleep Loss Are Related! Stress is believed to be our body’s response to an overwhelming situation, something which...
Turmeric for Going Healthy And Disease Free
Turmeric for Going Healthy And Disease Free Oxidative Stress - an overview Every living moment, your body undergoes a variety...
When Sleeplessness Hampers Your Productivity
When Sleeplessness Hampers Your Productivity Nothing else better defines Sleeplessness as the term itself does. Also known as insomnia, this...
8 Things About Your Bones Before You Hit Menopause
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How You Can Identify Authentic Product in Healthcare Industry?
How You Can Identify Authentic Product in Healthcare Industry? Healthcare is an evergreen industry, and owing to the rapid...
Mantras For Harmonizing Ayurveda Doshas
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She Found Her Gift And Gave It Away
She Found Her Gift & Gave It Away Dr Amit Nagpal writes - How Dr Sonica Krishan found her deep passion for Ayurveda and is now...
Herbal Healers
Herbal Healers Herbal Healers is my first published book. Book Synopsis Ailments can be cured as well prevented without gulping down...
And The Corn Is Gone…
And The Corn Is Gone… Ayurveda deems ascribes corns them to imbalance of the kapha and vatta doshas. Try these ayurveda tips...
Time Is Up!
Time Is Up! 'Your time's up!' How many times have you heard this phrase in your lifetime? Now picture this. Generally after an...
Ayurvedic Approach To Treat Diabetes
Ayurvedic Approach To Treat Diabetes Diabetes has emerged as a detrimental disease in the modern...