Ayurveda herbs are generally easy to use, safe with no side effects and an ‘asset’ that put our bodies in harmony with the nature. These Ayurveda herbs are particularly gifted with natural properties that actually cleanse the body, enhance the vital energy and at the same time help the body in preparing its own defense system against disease.
Five Ayurveda Herbs As Healers
Aloe vera
The uses of the herb of Aloe vera are immense. The fresh juice applied on the face can result into fairness and loss of blemishes. The pulp extracted from the leaves of the plant can be taken regularly to improve digestion. The pulp of Aloe vera can be boiled in milk and taken for energy boost. Mix some turmeric powder into the pulp of Aloe vera and this has to be heated on fire and can be applied to the affected part for relief from pain and swellings of joints.
Holy Basil
Tulsi (Basil) possesses health-giving assets. It has proven anti toxic properties as well as nerve tonic and boosts intellect. The herb of Basil is highly beneficial for respiratory ailments and a boon for fevers of mixed origin. It would not be wrong to state that this herb alone can withstand the toxins in your system and at the same time elevate your resistance against disease.
Turmeric
Turmeric or Haldi comes to an extensive use in treating any kind of allergic malady. Applying turmeric warmed along with some mustard oil can treat a pain and swelling resulting from an injury. Turmeric is also a possessor of unique wound healing properties. In Ayurvedic texts, it has been told that the fumes of burning turmeric can combat the toxicity and pain.
Neem
When it comes to clear, smooth and supple skin, one prime herb that cannot be left out is the Neem. Neem has the property of blood purification and therefore comes to extensive use in skin maladies like acne, dermatitis, blemishes and also in skin allergies.
Garlic
The properties of garlic include being hot in action, slimy and heavy and provide a bitter aftertaste. The varied properties of Garlic reveals that it helps in digestion, it has a soothing action on the brain, good for the eyes, useful in the diseases of the throat, helps to remove parasites from the intestines, relieves any swelling and also helps in reunion of the broken bones. Also it contains a unique virtue to fight toxins and enhancing the general body resistance against a disease.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the area of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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