Ayurveda, one of the oldest holistic healing systems has not only survived for over 5000 years but is in fact gaining popularity across the world. This is because of its simple and practical approach which focuses on strengthening body’s own healing power to fight diseases and not just popping pills to suppress the condition. It has a broader approach to treat any disease as it aims to balance the mind, body and spirit with the universe. Ayurveda considers that everything in this universe is made of 5 elements (Earth, water, fire, air and ether). These 5 elements is represented in human body in the form of energy or doshas which are primarily the 3 bio-regulating principles namely Vata, Pitta and Kapha. The balance between the tridoshas is important to remain healthy for every individual. Whenever there is imbalance, it leads to diseased condition and people all across the globe have very well started to understand its emphasis.

Multi – Dimensional And Well Documented

Indian Ayurvedic science is well documented in major Ayurvedic books like Charaka Samhita and Sushruta Samhita which date back to 800BC and 700 BC respectively, and are still used as reference in Ayurvedic Science. The beauty of Ayurveda is that it treats every individual as unique and the treatment is specific for every individual even for a similar diseased condition. Such individual approach of treatment and healing, which is not seen in modern system, has become general attention from one and all.

Multi – Relieving Aptitudes

Ayurveda has an upper hand when it comes to treat Life style diseases and chronic diseases such as Arthritis, Asthma, Depression, Diabetes etc. where modern medicine system is yet to provide satisfactory results. The best part is that the Ayurvedic system has no side effects unlike the modern medical approach where the side effects of medicines lead to newer disease condition. Therefore, whereas the modern medical science is well equipped to take care of an emergency condition and has been rendering appreciable treatments for treating a disease, yet the ancient Ayurvedic science provides with holistic healthcare taking care of mind, body and spiritual aspects and this is being considered as the need of the times.

Multi – Cleansing Faculties

Ayurvedic approach includes detoxification or cleansing of body from ama (build up toxins) which is the main cause for most of the psycho-somatic diseases that we are afflicted to in the modern times. The process is called Panchakarma which is very effective to retain the balance of body. Apart from diet and detoxification, strong emphasis is given on Yoga and meditation, the other branches of Ayurveda which helps further to attain the right balance of persons body and mind along with the external universe.

Multiple – Rehabilitation

Ayurveda, India’s ancient science of healing, offers multiple therapies for reinstating the physical, mental as well as spiritual cures. Although ayurvedic treatment being offered in Indian Ayurvedic Centres and Ayurvedic Resorts provide many rejuvenating and relaxing treatments for the tourists who want simply to get some relaxation time, rejuvenation massages and overall feel of Ayurveda. Yet, the authentic Indian Ayurvedic centes have well equipped Indian Ayurvedic medical treatments suitable for even all those tourists who are looking to take to thorough Ayurvedic treatments and holistic healing, so as to get rid of their grave medical condition and that too in the most suitable climatic conditions of Mysore in South India and relaxed stay in the lap of Nature.

Multi – Magnificence Of Ayurvedic Treatment Plans

When you decide for taking up the Ayurvedic treatment plan at an Ayurvedic Centre, initially you would be assessed by a qualified Ayurvedic doctor or Vaidya. Though one to one consultation as well as pulse reading would be accomplished and a tailor made Ayurvedic treatment plan would be recommended addressing to your dosha imbalance which denotes the root of your problem. Generally, at least a couple of weeks are needed to complete a full course of ayurvedic treatment. This would comprise of Panchakarma Ayurvedic treatments, individual rejuvenation and relaxation Ayurvedic therapies, yoga and pranayama, meditation programs for quietening the mind, mindful massages and more.

Multi- Faceted Wisdom Healing

Indian Ayurveda believes that as the entire universe, the same natural elements make up our basis and shows up with the personality traits, expression and versatile individuality of each one of us. And therefore, the natural prominences of balance and imbalance demonstrate within us. As humans, we are game-play of the three psychosomatic energies or the doshas which portray varied synergies of dosha manifestation. When Vata is balanced, a person would be naturally lively and creative, but when imbalance sets up in the vata dosha or the air body humor, the person tends to experience symptoms of vata imbalance in the form of maladies like anxiety, insomnia, dry skin, constipation and erratic digestion. Similarly, when Pitta is functioning in a balanced manner, a person is warm, amiable, disciplined and front-runner. When Pitta is out of balance, a person tends to be compulsive and irritable and may suffer from indigestion or inflammatory maladies. When Kapha is balanced, a person with endurance. pleasantness and stability but when Kapha is out of balance, there are obvious signs of lethargy, weight gain, and sinus congestion. Therefore, keeping the three doshas balanced is the key to Ayurveda healing and this subject is in itself becoming great craze for the people in the western world.

Multiple – Magnitude for Holistic Healthcare

Ayurveda, the ancient science of living, is capable of granting great support in the form of providing Indian Ayurveda remedies with an array of Ayurvedic treatments and Ayurvedic therapies. This is so as to cure a wide variety of diseases and disorders mainly using natural Ayurvedic herbs and herbal formulations. These Ayurveda remedies mainly aim at alleviating the symptoms, boosting body resistance against the disease and also endowing the balance of the vitiated doshas – Vata, Pitta and Kapha. Also, the Ayurveda remedies are designed with a holistic approach, so as to maintain equilibrium between the body, mind, and soul. Although the Ayurveda remedies may be integrated so as to derive cure as well as prevention of so many specific health problems, yet these mainly work by providing cleansing or detoxifying effect on the body systems thus rendering an overall holistic healing.Ayurveda is a pranic system of medicine, which works to balance the body’s life energy. Thus, this ancient healing Indian science promises holistic healing and not simply cures from diseases. This multiple magnitude of holistic healing is achieved by providing Ayurvedic diet, different types of massages, pouring herbal liquid onto the body, and covering the body with herbal leaves and powders, all of which are focused on balancing the vitiated doshas viz. vata, pitta and kapha. The essential principles of Ayurveda healing are in compliance with one’s constitution and with the laws of nature. Ayurveda does not aim at the suppression of symptoms but searches for and cures the cause of the disease. The world is understanding the need for a more practical approach to treat chronic diseases beyond symptomatic relief and thus that is why Indian Ayurveda is fast becoming Global craze!

Article published here.

About the Author:

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

www.drsonicakrishan.com

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