Dosha Healing for Observing of Health Maladies
Do you feel encompassed with Health afflictions already ? It needs to be understood that the basic type of dosha (Vata, Pitta or Kapha) you belong to can be more easily verified as and when you take notice of the relative ailments that tend to impinge onto your natural harmony.
Not only this, at the same time, this also pronounces a word of caution so as to be able to forgo the health maladies that might sooner or later set into your system and cause unnecessary distress.

 
 

Dosha Healing Supports Dosha Awareness

Dosha Healing enables you to at first assort your physical and mental entity as to the dosha that shows maximum resemblance in terms of properties, actions, basic physique, mental disposition, timely reactions, likes and dislikes et all. This also indirectly discloses about the basic constitution and temperament to which you belong.
Dosha Healing Reveals Dosha Imbalance
Ayurveda believes that whenever a disease takes form and sets into your system, the primary cause is imbalanced Dosha (body humor). Therefore, so as to combat the ailment, the basic principle to get rid of the same and also to restore and retain wellness, would certainly be of balancing the vitiated Dosha. Dosha Healing, thus is an easy tool for identifying the dosha imbalance.
Also, when you are experiencing the ancient Ayurveda wisdom of Dosha Healing , you are able to take a more serious note of the maladies that the vitiation or aggravation of either of the three doshas viz. Vata, Pitta and Kapha, is bound to present itself within your system. Although in many cases you might have already frequented some of the ailments relating to Dosha imbalance.
 
Dosha Imbalance Causes Disease
Ayurveda believes that imbalance of the Vata dosha (air body humor) results into production of 80 types of diseases or disorders. Whereas the fire or Pitta dosha can cause 40 types and Kapha dosha (phlegm) would stand responsible for 20 types of ailments.
  • Vata Dosha imbalance may result into diseases like muscular cramps, joint pains, stiffness, palpitations, deafness, partial loss of vision etc.
  • Ailments like burning sensation in the entire body, excessive perspiration, foul body odor, fainting, mouth ulcers etc demonstrate of Pitta dosha imbalance.

 

  • Kapha dosha imbalance and vitiation presents itself in the form of diseases like drowsiness, lethargy, excessive sleep, obesity, suppression of digestion, urticaria et al.
How Dosha Healing Helps 

 

Dosha Healing comes into play to make you understand as to how to keep your basic Dosha (Vata, Pitta or Kapha) in natural balance and know more about what is apt to your basic personality and inbuilt constitution (Vata type, Pitta type or Kapha type).
Not only this, Dosha Healing also helps you discover about the small routine transitions in your diet and lifestyle which would be of great help both to help cure your ailments, and also make you efficient enough to be able to take care of your individual constitution for the lifetime.
About the Author:
 
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
 
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