Year 2012 has been greatly accommodating and encouraging for the writer in me. I’m grateful and delighted to notice the blog traffic building, and also as I see my readers acknowledge ancient wisdom of Ayurveda and holistic healing !
Sharing the 10 most popular blog posts of 2012
10. Thought Leadership and Dosha Healing ( Part 3 )
Dosha Healing is great aid to Identify, Understand and Take Care of yourself lifelong. In other words, you need to comprehend that it is rather imperative to discover and understand your natural entity today, so you could be your own guide lifelong !
9. Art of Eating
Have you ever pondered over this phrase “Art of Eating”! We seldom consider eating food as an important job, but, chew on this.. Our body has been endowed with so many mediums by the virtue of which we can release. Like by urination, relieving the bowels, perspiring and breathing. But there is only the medium of the diet we take in, that we’re putting something onto our system.
8. Agni – Ayurveda Digestion Mantra
Facing digestion doldrums often ? You need to understand that for maintaining natural well being, proper digestion of whatever the food you eat is so essential. And for this, our Agni or the gastric fire has to remain invigorated and be actively working on all the three levels of digestion.
7. Ayurveda Lifestyle for Holistic Well-being
Ayurveda is the ancient insight of living life naturally. Following the simple step-by-step guide of the Ayurveda lifestyle is easy and a sure way to gain and maintain natural wellness and holistic well-being.
6. Ayurveda Tips for Boosting Digestion
In case you’re fighting indigestion, these natural herbs, home remedies and Ayurveda healing tips are for you !
A fresh piece of ginger with a few drops of lemon sprinkled along with a little black salt is a wonderful appetizer and reliever of many gastric maladies.
A glassful of buttermilk with a pinch of roasted and pounded cumin and dry coriander can be of great help.
5. Thought Leadership and Dosha Healing (Chart 1)
Dosha Healing Tips for Wellbeing : How Seasons influence the Balance
4. Introduction to Western Herbal Medicine
“This theory of life’s origin is rooted in an unrepentant holism, born not of mysticism, but of mathematical necessity “……………..Stuart Kauffman, At Home in the Universe.
Western Herbal Medicine is practiced in UK and Europe that prescribes herbs for treating the imbalances of human body. General lifestyle and dietary advice is also included in the scope of practice of herbal medicine.
3. Beautiful Article about Love
I Once Had A Friend Who Grew To Be Very Close To Me. Once When We Were Sitting By The edge Of A Swimming Pool, She Filled The Palm Of Her Hand With Some Water And Held It Before Me, And Said This: “You See This Water Carefully Contained On my Hand?.. It symbolizes Love ! “
2. Ayurveda forbids Suppression
‘Tears of Love do not cause Pain, they become Pearls’
According to Ayurveda philosophy, Urge to cry is one of the thirteen body’s natural urges that need not to be suppressed.
1. Rasayana Therapy : Ayurveda Rejuvenation Therapy
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general well-being, improving the functioning of all fundamental organs of the body, and keep the signs of early aging at bay. The word Rasayana is made up of two words: Rasa, which means humor of the body, and Ayana, meaning source. Rasayana is therefore regarded as the source of all the body humors.
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
www.drsonicakrishan.com
