Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart
There are particular foods and diet options for your particular dosha type! Ayurveda lays much emphasis on the right food intake. It has been specifically acknowledged that a dosha (Vata, Pitta or Kapha) tends to get aggravated mainly by undertaking Aahara with the properties similar to the respective doshas. This is because ‘like increases like’. Hence, the vitiated or aggravated dosha can only be nullified by taking foods which mainly oppose that particular dosha in properties. Watch the video with Ayurveda Diet Chart specific for the 3 dosha types – Vata type, Pitta type and Kapha type.
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