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Ayurveda strongly believes that Imbalance in the Dosha causes disease. Vata, or the air body humor, is responsible for 80 types of ailments inhuman body. Vata Dosha Imbalance generally produces dryness, pain and stiffness all over the body. Some of the prominent signs and symptoms include weakness, discomfort, pain, excessive gas production and pungent taste in the mouth. There are 5 sub-doshas of Vata dosha which when imbalanced, can further lead to ailments.
Prana Vata Imbalance – Hiccough, asthma
Udana Vata Imbalance – ENT diseases
Samana Vata Imbalance – Diarrhoea, anorexia
Vyana Vata Imbalance – diseases all over the body
Apana Vata Imbalance – diseases of colon, intestines and urinary tract.
Watch Video: Understanding Ayurveda Doshas – Vata, Pitta and Kapha
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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