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| Ayurveda Blogs |
Toxic agents are everywhere in our environment. Be it the food we eat or the air we breathe. Owing to the kind of lifestyles we lead and the negative build up of the same results in degeneration of the body slowly. Also, stress hormones, emotional disturbances, anxiety and negative emotions are all toxic carriers. There are natural processes like crying, sweating, urination and defecation by which we flush out toxic overload. Having said that, the excess of chemicals in our foods and surroundings along with growing levels of stress in our society leads to our body being engulfed with destructive components. This calls for expulsion of unnecessary waste material from our system and here steps in Panchakarma Ayurvedic treatments which are the ultimate solution for thorough detoxification.
Checkout video: Panchakarma – Ayurveda Brilliance Of Thorough Detoxification
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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